Everything you need to manage Obesity

nutrition

Customized Nutrition Plans as per your goals, routine, preference without any restrictions​

fitness

Online Workout with Expert, certified coaches to meet your strength and goals

supplements

Ayurvedic Nutritional Supplements to meet your daily protein requirement and help burn fat faster

community support

Close to 10k Members strong Facebook community to support you, motivate you, help you with Nutrition/Fitness queries​

Nutrition

We don’t want you to diet. We want you to get the right Nutrition. That’s why we make our Nutrition Plans without any restrictions on taste, craving, portions. Get it all on Modern Monk App. 

We don’t want to stress you out when it comes to managing Obesity!

Fitness

Fitness will come home to you with our LIVE Fitness classes. Join Top coaches from comfort of your home. Use Modern Monk App to join your classes, reschedule them if needed, join from multiple workout formats.

nutritional supplements

100% Natural, Ayurvedic Herbs to build immunity and improve overall health. We collaborate with Vendors with proven record of high-quality products and bring them to you in one place.

These supplements are made of natural herbs with no side effects and help improve digestion, metabolism that helps burn fat faster and make sure you get all necessary nutrients.

supplement

Our facebook community

A place where everyone who wants to pursue “Healthy Living” get together and discuss, support, motivate each other. Our Nutrition and Fitness coaches are always available to answer any relevant queries. Be part of this growing Tribe.

Manage your Obesity

Blogs

CategoriesHealthy Living

Healthy Living

             On a Sunday morning, while reading the newspaper I got a thought in my mind. All over the newspaper most…

dieting tips
CategoriesWeightLoss

21 Best Dieting Tips To Lose Weight Easily And Sustain It

Whenever you and I look into the mirror, first what we look at is our body.   Not the face,…

CategoriesGut Health

Foods for constipation and healthy gut

Ever since we the human beings evolved our food pattern was mostly dependent on fruits, veggies, and meats. Through cultural…