Online Workout – Claim your 7-Days Free Trial
Choose from multiple workout formats like Tabata, Yoga,
Functional Training and more and get workouts adapted to your fitness level & goals. Sign Up for FREE Demo classes now.
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Workout with experienced and certified coaches online. Connect on Google Meet and leave the rest to our coaches.
No need to depend on pre-recorded one-way workouts. Follow your coach and get posture correction in real time.
Multiple batches in a day to suit your convenience. Flexibility to reschedule classes if you miss any.
Cancel anytime you want to head out. No questions asked. Hassle-free Cancellation.
Our Expert Coaches
Choose from Multiple Workout Formats
For healthier body, mind and spirit
Improve your strength and flexibility
Aerobics & Tabata
Burn that stubborn fat
Hear it from our customers
I came to know about Modern Monk page when I was looking for online exercise option due to complete lockdown. I took the trial class and I liked it. I opted for functional training sessions.I really enjoy being part of this family. Not only help me to stay fit but also helps to keep myself cheerful, active. Want to stay connected as long as possible. ????
I joined their Vihara program…3 months back because of Lockdown. i am not going back to gym now, it is online workout for me now on…its so comfortable, it felt like trainer came to my home to guide me.
Excellent yoga sessions . Very relaxing and inspiring. Thank you Munira mam.
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