Online Workout - Claim your 7-Days Free Trial

Choose from multiple workout formats like Tabata, Yoga, Functional Training and more and get workouts adapted to your fitness level & goals. Sign Up for FREE Demo classes now.

Certified Trainers

Workout with experienced and certified coaches online. Connect on Google Meet and leave the rest to our coaches.

LIVE Workouts

No need to depend on pre-recorded one-way workouts. Follow your coach and get posture correction in real time.

Multiple Batches

Multiple batches in a day to suit your convenience. Flexibility to reschedule classes if you miss any.

Cancel Anytime

Cancel anytime you want to head out. No questions asked. Hassle-free Cancellation.

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Our expert coaches

kishor ghute

Kishor Ghute


Our star trainer has trained with celebrities like Virat Kohli, Tiger Shroff,sport teams Patana Pirates, Puneri Paltan, Jaipur Pink Panters & football teams Goa FC, Mumbai FC. Workout with him.

Ayush certified, QCi Level 3 certified with close to 15 years of experience, Munira’s Yoga classes are loved by all for strength, flexibity, calmness they hprovide. Her Facial Yoga classes are huge hit for skin problems.

Amar Jadhav

Amar Jadhav


Amar is A C S M Certified, Level 1 & 2 Certified Functional Trainer, Licensed zumba instructor and has many more achievements in his kitty. He turned his love for Fit body into his profession.


Bhakti D'Costa

Aerobics & Tabata

Our youngest and most energetic Trainer. Her energy, her passion for fitness is infectious. Burn some stubborn fat with High Intensity Workout with Bhakti.

Choose from Multiple Workout Formats


For healthier body, mind and spirit

Functional Training

Improve your strength and flexibility

Aerobics & Tabata

Burn that stubborn fat

Hear it from our customers

I came to know about Modern Monk page when I was looking for online exercise option due to complete lockdown. I took the trial class and I liked it. I opted for functional training sessions.I really enjoy being part of this family. Not only help me to stay fit but also helps to keep myself cheerful, active. Want to stay connected as long as possible. πŸ˜€πŸ˜€πŸ‘πŸ‘
Shoumi Ghosh
I joined their Vihara program...3 months back because of Lockdown. i am not going back to gym now, it is online workout for me now on...its so comfortable, it felt like trainer came to my home to guide me.
Aman Dhankar
Excellent yoga sessions . Very relaxing and inspiring. Thank you Munira mam.
Nassim Mirchandani
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